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Wearable technology continues to advance rapidly, and 2025 promises to bring even greater innovations to improve daily life. The focus is shifting toward smarter, more personalised devices that do much more than track fitness.

A key trend is advanced health monitoring. New wearables will include features such as non-invasive glucose monitoring, blood pressure tracking, and hydration sensors. These tools will give users a complete, real-time view of their health, making it easier to manage wellness and prevent issues before they arise.

AI-powered assistants are also transforming wearables into smarter companions. These devices will help predict health concerns, optimise our workouts, and provide tailored advice, acting as personal trainers and health coaches in one.

In 2025, wearables will go beyond step counting to play a central role in how we approach health and wellness, making them indispensable in our daily lives.